iCareiMove are experts in Physical Activity, teaching fitness and speciality fitness programs around the world. Today you are likely to see the team, teaching classes around ageing. They often talk about “menopause and beyond”.
Everyone can move. A mantra that formed the foundations of iCareiMove. Physical Activity is deemed to be a wonder drug that allows anyone to make improvements, when increasing activity levels.
After spending many years teaching mainstream fitness and personal training, iCareiMove focused their work around ageing and older adults, and those who may be vulnerable.
The highly qualified, award winning and respected training team have adapted physical activity to be appropriate, not only to older adults, but to the workforce who support care.
With the “everyone can move methodology”, iCareiMove have gone on to deliver their training and physical activity into many sectors, including hospitality, defence, health and care. With so many working longer and becoming pensionable later in life, it makes sense to focus on those who are younger, in a more of a preventative way.
A Healthier You
- Falls Prevention
- Menopause (Elixir Fitne55)
- Strength and balance
- Chair Based Exercise
- Smile and Reflect (Dementia)
Learn more and join the physical activity programs for your business or as an individual.
Train to deliver physical activity in your own communities
Work with iCareiMove to develop strategies to keep your working environment strong and resilient with immune boosting programs designed for you.