Muliebrity Muse Pilates
Muliebrity Muse Women Only Pilates to support our wellness as we age. A journey along our life span with plenty of chat around Menopause, ageing greatly and talking all things taboo.
Blocks of 4 weeks where we progress and learn. We are women on a mission to be the best version of ourselves and there is always room for laughter and discussions in our Pilates Classes.
Move More Cornwall
Strength and Balance project is to increase physical activity amongst the most inactive people aged 60+ years in Cornwall and to increase access to falls prevention strength and balance classes for those who have previously fallen or who are at risk of falling.
iCareiMove are collaborating with Cornwall Council, Cornwall Foundation Trust, Public Health and Age UK Cornwall & The Isles of Scilly on a pilot of Falls Management Exercise programmes as a secondary falls prevention intervention.
This service has been described as “gold standard” by LaterLife Training and keeps people steady on their feet. Seen innBodmin, Penzance, Camborne and now Truro.