Mid life is todays new 20 something. The 50's are the new 30's! Midlife is the cool cougar sexy years. The years where wisdom, time and confidence
Boobs, Menopause and Curves
So, my boobs have always been bountiful! At their smallest a C-ish (wishful thinking) at their biggest - GG! My husband loves them all sizes. They
Re-Imagine Movement after Lockdown
Cornish Wellness Company, iCareiMove announces the launch of the re-imagined service of the Move More Falls Prevention Course, enabling those
7 Tips for Creating Good Habits, Setting Goals and #Agewell
Feel Well – Who is the Wellness Anarchist?
Helen Tite is also known as the Wellness Anarchist. Originally named Fitness Anarchist back in the day when she was a fitness athlete and Fitness Club
Elixir Live On-Line Fitness
Even though we already run on-line services we have made the exciting decision to run LIVE on-line classes to add to our toolbox. iCareiMove HQ have
Trust The Process to Move More
He is in my falls prevention program. A hand of an old person to you but to me it is a sign that his confidence has improved so greatly that he can
Productivity for Procrastinators
If you are a procrastinator and want to be more productive then I have the perfect solution for you. If you are like me around certain subjects then
Working on your Balance? A Case Study
Why is it so important? Barbara came to Move More with a progressive condition that causes her to be more at risk of falling. She is much younger