The Heel Pump will literally save your life
Because they have such an important role they were given the name The Second Heart as a reward. And face it, no one likes to feel dizzy. It can be dangerous and falls could happen.
iCareiMove
10 Reasons to attend MoveMore and Sit Less
The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. We have pulled together our top reasons why you or someone you care about should be on this falls prevention course. Just get in touch. […]
Move More & Sit Less Exercise Classes for our Older Adults
A Plea to Cornwall – You must know a person who could suit this program! It could be a relative, a neighbour or event yourself. PLEASE, to save lives, just call us at iCareiMove Head office and you are instantly supported.
Supporting Menopausal Women
• Eat well – reduce processed food and enjoy whole nutritious food
• Rest well – fatigue can be a thing, take naps
• Laugh and don’t stop laughing – remember this.
• Have loads of orgasms – your vagina is a muscle too!
Menopause and Curves
So, my bo*bs have always been bountiful! At their smallest a C-ish (wishful thinking) at their biggest – GG! My husband loves them all sizes. They fluctuate in size according to my weight, hormones and breast feeding. MonoB*ob I squash them into a monob*ob when wearing sports bras (which I wear a lot) and struggle […]
Re-Imagine Movement after Lockdown for Older Adults
Cornish Wellness Company, iCareiMove announces the launch of the re-imagined service of the Move More Falls Prevention Course, enabling those who are unsteady or may have fallen, to refer on to the 25 week digital program. To see if you or someone you know fits the criteria to join the Move More Re-Imagined programme, call […]