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iCareiMove

Taking life seriously

October 29, 2020

Supporting Menopausal Women

Mid life is todays new 20 something. The 50's are the new 30's! Midlife is the cool cougar sexy years. The years where wisdom, time and confidence

Category iconiCareiMove Tag iconfemalehealth,  menopause,  midlife

July 22, 2020

Boobs, Menopause and Curves

So, my boobs have always been bountiful!  At their smallest a C-ish (wishful thinking) at their biggest - GG! My husband loves them all sizes. They

Category iconiCareiMove

MoveMore Reimagined

June 7, 2020

Re-Imagine Movement after Lockdown

 Cornish Wellness Company, iCareiMove announces the launch of the re-imagined service of the Move More Falls Prevention Course, enabling those

Category iconiCareiMove

Elderly Ian and barbara swapping stories

May 12, 2020

7 Tips for Creating Good Habits, Setting Goals and #Agewell

Category iconiCareiMove

Helen Tite sat on a bed and smiling at the camera

April 20, 2020

Feel Well – Who is the Wellness Anarchist?

Helen Tite is also known as the Wellness Anarchist. Originally named Fitness Anarchist back in the day when she was a fitness athlete and Fitness Club

Category iconiCareiMove

Timetable Elixir Mon-Fri

April 19, 2020

Elixir Live On-Line Fitness

Even though we already run on-line services we have made the exciting decision to run LIVE on-line classes to add to our toolbox. iCareiMove HQ have

Category iconiCareiMove Tag icon#liveonline,  #pilatesliveonline

Light touch Falls prevention

March 10, 2020

Trust The Process to Move More

He is in my falls prevention program. A hand of an old person to you but to me it is a sign that his confidence has improved so greatly that he can

Category iconiCareiMove

January 29, 2020

Productivity for Procrastinators

If you are a procrastinator and want to be more productive then I have the perfect solution for you. If you are like me around certain subjects then

Category iconiCareiMove

Reaching arms overhead as part of a balance element of falls prevention

January 9, 2020

Working on your Balance? A Case Study

Why is it so important? Barbara came to Move More with a progressive condition that causes her to be more at risk of falling. She is much younger

Category iconiCareiMove

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