The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. We have pulled together our top reasons why you or someone you care about should be on this falls prevention course. Just get in touch. […]
NEW CLASSES START 18th October 8.30am NEW Women’s Health Pilates by Pre-Booking only 8.30am 9.30am NEW Move More Falls Prevention Course 25 weeks including floor work 11am Strength and Balance Seated and Standing MoveMore Falls Prevention is making a difference As you are aware we have been teaching a very specific falls prevention program that […]
He had the courage to try again with falls prevention. Four years have passed since the last falls prevention course and time had taken its toll. Tom used to come to one of our previous strength and balance falls prevention course. The floor phase of the course was a real challenge for him and we […]
Harry’s Story Harry came to our Move More assessment day so that we could ensure that he was suitable to attend the course. He was obviously very frail and came in walking on 2 crutches – he was very unsteady and was accompanied by his daughter who just looked terrified but also desperate! The assessments […]
When Hope is denied When you are told there is nothing else that can be done then all hope is lost, Right? Or if you give positivity, then that is false hope, Right? False hope is something that can’t always be given because of Ethics and then when good happens then that is great news, […]
You fall … whats next? Our job is to keep you steady on your feet, no matter what age you are. But what happens when you fall and you are scared you can’t get up? Having taught balance and stability classes for years we like to think we have improved the quality of life of […]
