He is in my falls prevention program. A hand of an old person to you but to me it is a sign that his confidence has improved so greatly that he can
We help build wellbeing into work teams & customers to support our ageing society.
Working with organisations to address culture change & resilience.
Our services include mental health, physical health and business health support.
Experts in physical activity inc; falls prevention, menopause, mindfulness, strength & balance, chair based exercise & training around chronic health conditions & ageing well.
Tried and tested courses for the Wellbeing Sectors, Care, Health and Business from experts. Build career relevant skills to help you in your day to day role, from where ever you are. Learn from the best industry leaders and put into your day to day job, immediately.
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“My consultant told me that there is no Ischaemic heart disease… this program has got me going and I even got myself a puppy to support being more active… I am still unsteady on my feet but at least I have the tools to help me with falling and my confidence.”
"Best course ever, it changed my approach to care and keeping people moving"
“I have taken up bowls again, I still need to work on my balance but I feel like I am getting my life back”
George Age 75
“I practise during the adverts like you told me to, not always, but I do try at home because I want you to see that I am improving. My wife has even joined in.”
Eric Age 86MD
“Before I came to the course, I used to fall every week. Since coming, I have only fallen twice”
Chris Age 68Front End Developer
I fell down at home but I can get myself up now and don’t need any help
Beryl Age 69Web Designer
“I do my exercises every day, several times a day. I know that it helps me and I have worked through the whole book in one day”
Barry Age 84UX Designer
If you are a procrastinator and want to be more productive then I have the perfect solution for you. If you are like me around certain subjects then
Why is it so important? Barbara came to Move More with a progressive condition that causes her to be more at risk of falling. She is much younger
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