So, my boobs have always been bountiful! At their smallest a C-ish (wishful thinking) at their biggest - GG! My husband loves them all sizes. They
We are wellbeing. Everything we do is wrapped around ageing well.
A force for good, making a positive difference in communities.
Our Training Academy covers physical activities from mid-life onwards. We teach menopause, mindfulness, strength & balance, chair based exercise, falls prevention, & training around chronic health conditions & ageing well.
Never a dull moment with a fresh approach to getting older.
Tried and tested courses for the Wellbeing Sectors, Care, Health and Business from experts. Build career relevant skills to help you in your day to day role, from where ever you are. Learn from the best industry leaders and put into your day to day job, immediately.
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“My consultant told me that there is no Ischaemic heart disease… this program has got me going and I even got myself a puppy to support being more active… I am still unsteady on my feet but at least I have the tools to help me with falling and my confidence.”
"Best course ever, it changed my approach to care and keeping people moving"
“I have taken up bowls again, I still need to work on my balance but I feel like I am getting my life back”
George Age 75
“I practise during the adverts like you told me to, not always, but I do try at home because I want you to see that I am improving. My wife has even joined in.”
Eric Age 86MD
“Before I came to the course, I used to fall every week. Since coming, I have only fallen twice”
Chris Age 68Front End Developer
I fell down at home but I can get myself up now and don’t need any help
Beryl Age 69Web Designer
“I do my exercises every day, several times a day. I know that it helps me and I have worked through the whole book in one day”
Barry Age 84UX Designer
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