07590 927305

info@icareimove.com

iCareiMove

We help build wellbeing into work teams & customers to support our ageing society.
Working with organisations to address culture change & resilience.
Our services include mental health, physical health and business health support.

Experts in physical activity inc; falls prevention, menopause, mindfulness, strength & balance, chair based exercise & training around chronic health conditions & ageing well.

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Work Well

iCareiMove deliver leadership models with a twist. As physical activity experts, much of their work comes from a place of health, wellbeing & resilience.


Move Well

iCareiMove are experts in Physical Activity, teaching speciality fitness programs as part of their holistic wellbeing strategy in an ageing population.


Feel Well

Feel Well with Mindivator affectionately named by iCareiMove, as the mental wellness model that supports stress management, mindfulness and meditation.


Age Well

In a rapidly ageing society, many are not ageing well. iCareiMove focus on reframing what old age will look like when trained in physical & mental wellbeing.

Learn Well

Tried and tested courses for the Wellbeing Sectors, Care, Health and Business from experts. Build career relevant skills to help you in your day to day role, from where ever you are. Learn from the best industry leaders and put into your day to day job, immediately.

iCareiMove Academy

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The iCareiMove© #technology #app #physicalactivity #training #wellness #online #care #totterapp #fallsprevention #awardwinning #healthcare

iCareiMove
  • “My consultant told me that there is no Ischaemic heart disease… this program has got me going and I even got myself a puppy to support being more active… I am still unsteady on my feet but at least I have the tools to help me with falling and my confidence.”
    Carol 71
  • "Best course ever, it changed my approach to care and keeping people moving"
    Sally 54
  • “I have taken up bowls again, I still need to work on my balance but I feel like I am getting my life back”
    George Age 75
  • “I practise during the adverts like you told me to, not always, but I do try at home because I want you to see that I am improving. My wife has even joined in.”
    Eric Age 86
    MD
  • “Before I came to the course, I used to fall every week. Since coming, I have only fallen twice”
    Chris Age 68
    Front End Developer
  • I fell down at home but I can get myself up now and don’t need any help
    Beryl Age 69
    Web Designer
  • “I do my exercises every day, several times a day. I know that it helps me and I have worked through the whole book in one day”
    Barry Age 84
    UX Designer

Latest news

Trust The Process to Move More

He is in my falls prevention program. A hand of an old person to you but to me it is a sign that his confidence has improved so greatly that he can

Productivity for Procrastinators

If you are a procrastinator and want to be more productive then I have the perfect solution for you. If you are like me around certain subjects then

Working on your Balance? A Case Study

Why is it so important? Barbara came to Move More with a progressive condition that causes her to be more at risk of falling. She is much younger

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